Welcome my friend. I created this daily journal + planner to guide you in embracing both the dedication to pursue your dreams & the kindness to honor & love yourself along the way. While it’s vital to keep moving forward & reaching for new heights, we must also take time, every single day, to slow down, to cultivate gratitude, & to appreciate exactly where we are in the present moment.

This book is here to remind you that every act of self-care, every moment of deep reflection, & every small step forward is significant. Perhaps it’s as simple as creating a sacred space to pause, to breathe & to take a quiet moment just for yourself. These seemingly small acts have completely transformed my life for the better & I believe that they are the building blocks of a fulfilling life.

How it works:

Each day, you will have 2 pages to complete. On the left side, you will find the “Work hard” page. On the right side, you will find the “Be nice” page. The tasks given on the “Work hard” page are designed for productivity, organization & self improvement, while the tasks given on the “Be nice” page are designed for gratitude, self care & kindness.

At the bottom of each page there are 2 questions that are intended to be answered at the end of each day. The goal of these nightly questions is to help you reflect on how your day went & how you plan to work hard & be nice all over again tomorrow.

Are you ready to make gratitude & growth a consistent daily practice?